Raika Lana

Ist deine Lunge OK? – Lungen-Test – Video

by Radio Sonnenschein

Using certain breathing techniques, some of which include holding your breath, may lower inflammation. Some breathing exercises that involve holding your breath for several seconds can be part of regular relaxation practice. It may also help you to improve the health of your cardiovascular system. THIS IS NOT MEDICAL ADVICE! Don’t attempt if compromised in any way! FOLLOW TO RELAX YOUR BODY! #health #wellness #healthandwellness #lungs

♬ original sound – Moore Wellness


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